MealFood for Fuel
By Luigi Gratton, M.D., M.P.H. Vice President, Medical Affairs and Education

Your body is a complex machine that requires the right combination of fuel to keep it running at peak efficiency. It obtains this energy from the foods you eat. However, what you eat plays an extremely important role when it comes to supporting optimum energy levels.

Spicy Chicken Cacciatore
Baja Slaw
Breakfast Burritos
Chicken Tarragon
Chipotle Grilled Swordfish
Grilled Citrus Snapper
Sun-dried Tomatoes and Shrimp
Easy Chicken and Onions
Easy Chicken with Wine
Fish Parmigiana
Halibut and Vegetable Kabos
Herb Snapper
Broiled Country Mustard Chicken
Chef's Salad with Balsamic Vinaigrette
Pan-seared Cod with Balsamic Vinegar and Thyme