• Shake made with Thermojetics® Formula 1
Protein Drink Mix and half of a banana
•
1 medium apple
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and 1/2 cup fresh or frozen
strawberries
• 1 cup carrot sticks
• 2 cups spinach salad with dressing
• 6 oz. halibut with lemon
• 1 baked potato
• 2 cups steamed broccoli
• Water, sparkling water, Thermojetics® Herbal
Concentrate or N.R.G. Tea
•
2 small non-fat cookies
Tuesday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and half of a peach
•
1 medium nectarine
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and 1/2 cup fresh or frozen
blueberries
• 1 cup celery sticks
• 2 cups green salad with dressing
• 6 oz. grilled chicken breast
• 1 cup steamed brown rice with soy sauce,
ginger and garlic
• 2 cups snow peas, bamboo shoots and bean
sprouts
• Water, Thermojetics® Herbal Concentrate or
N.R.G. Tea
•Thermojetics®
HPLC Bar or Soup or Roasted Soy Nuts with Cardia®
Salt or Frozen Dessert Treat
Wednesday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and two small apricots
•
4 whole-wheat crackers with jam
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and 1/2 cup fresh or frozen
pineapple
• Carrot or celery sticks
• 2 cups green salad with dressing
• 4 oz. grilled steak
• 1 medium corn on the cob
• 2 cups mushrooms with red and yellow pepper
strips
• Water, sparkling water, Thermojetics® Herbal
Concentrate or N.R.G. Tea
•
1 cup air-popped popcorn
Thursday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics®
Formula 1 Protein Drink Mix and one plum
•
1 medium pear
• Shake made with Thermojetics®
Formula 1 Protein Drink Mix and 1/2 cup
fresh or frozen raspberries
•Thermojetics®
HPLC Bar or Soup or Roasted Soy Nuts with
Cardia® Salt or Frozen Dessert Treat
Friday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and half an apple
•
Choose from a Thermojetics® HPLC Bar, Drink Mix,
Soup Mix, Shake Mix or Roasted Soy Nuts with
Cardia® Salt.
• chicken salad over greens
• Sugar-free gelatin with fat-free whipped
topping
•
2 cups tomato, onion and cucumber slices
• 6 oz. turkey breast
• 1 cup whole-grain pasta
• 2 cups sliced peppers and mushrooms
• Water, sparkling water, Thermojetics® Herbal
Concentrate or N.R.G. Tea
•
2 small non-fat cookies
Saturday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and half a banana
•
20 grapes
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and 1/2 cup fresh or frozen
strawberries
• 1/2 cup low-fat cottage cheese
• 2 cups green salad with dressing
• 6 oz. steamed shrimp
• 1 cup whole-wheat pasta
• 2 cups snow peas, broccoli, carrots and red
pepper strips
• Water, sparkling water, Thermojetics® Herbal
Concentrate or N.R.G. Tea
•Thermojetics®
HPLC Bar or Soup or Roasted Soy Nuts with Cardia®
Salt or Frozen Dessert Treat
Sunday
Breakfast
Mid
Morning
Snack
Lunch
Mid
Afternoon
Snack
Dinner
Evening
Snack
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and 1/2 cup fresh berries
•
Half of a grapefruit
• Shake made with Thermojetics® Formula 1
Protein Drink Mix and half of a mango
• 2 cups air-popped popcorn
• 2 cups green salad with dressing
• 4 oz. baked chicken
• 1 small baked potato
• 1 cup green beans
• Water, sparkling water, Thermojetics® Herbal
Concentrate or N.R.G. Tea
•Thermojetics®
HPLC Bar or Soup or Roasted Soy Nuts with Cardia®
Salt or Frozen Dessert Treat
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
